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The Cast Iron Ruck Plate, designed for Rucking, Swings, Squats, and Strength Training, is a versatile and durable addition to your fitness regimen. Crafted with heavy-gauge cast iron and a sleek black paint coating, this ruck weight is built to withstand the test of time without succumbing to corrosion or breaking apart.
The ruck plate features a wide, smooth handle that allows for easy attachment and removal from your ruck, offering a comfortable and secure grip during your workout. The ergonomic, rounded edges are specifically designed to fit seamlessly into standard laptop compartments or elastic interior pockets, ensuring a perfect fit without causing any damage to the floor or surrounding equipment.
Rucking, a popular military training technique, is an excellent way to burn calories, improve aerobic endurance, and build up strength and muscle mass, ultimately reducing the risk of injury. The weight of the backpack serves to pull the shoulders and back into proper alignment, helping to strengthen hip and posture stability. As the upper body adapts to the demands of rucking, it becomes more comfortable to maintain that proper posture in daily life.
For those seeking a more adjustable ruck weight option, the Adjustable Ruck Plate offers a flexible solution, with weight options ranging from 10 to 40 pounds. The Olympic Ruck Plate, on the other hand, caters to the needs of weightlifting enthusiasts, with 2-inch hole diameters and weight options from 20 to 40 pounds.
Complementing the ruck plates are the 2-inch Bell Plates, 1-inch Cast Iron Weight Plates, 2-inch Bumper Weight Plates, and 2-inch Rubber Grip Plates, each designed to meet the diverse needs of fitness enthusiasts, from weightlifting to strength training.
Customer reviews for these products have been overwhelmingly positive, with the Cast Iron Ruck Plate receiving an average rating of 4.8 out of 5 stars from over 2,959 reviews. The Adjustable Ruck Plate and Olympic Ruck Plate have also garnered impressive ratings of 4.8 and 4.4 out of 5 stars, respectively.
Whether you're a seasoned athlete or just starting your fitness journey, the ruck plates and accompanying weight accessories from this brand offer a reliable and versatile solution to enhance your training regimen and help you achieve your fitness goals.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
size | A. Single | ||||
brand | Yes4All | ||||
material | Cast Iron | ||||
color | C. 20LB | ||||
style | A. Single | ||||
item_weight | 9 Kilograms | ||||
recommended_uses_for_product | Walking, Exercise, Workout, Jogging | ||||
specific_uses_for_product | Strength Training | ||||
manufacturer | Yes4All | ||||
global_trade_identification_number | 00817802028459 | ||||
upc | 817802028459 | ||||
item_package_dimensions_l_x_w_x_h | 16 x 8.45 x 1.8 inches | ||||
package_weight | 9.19 Kilograms | ||||
item_dimensions_lx_wx_h | 14.8 x 6.9 x 0.9 inches | ||||
brand_name | Yes4All | ||||
warranty_description | 30 DAYS RETURN & 1 YEAR WARRANTY | ||||
model_name | ZXSV | ||||
suggested_users | unisex-adult | ||||
part_number | ZXSV | ||||
customer_reviews |
| ||||
best_sellers_rank | #1,268 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #4 in Strength Training Plates | ||||
date_first_available | March 11, 2019 |
We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
To request a return,please email us at:[email protected] ,We will respond within 24 hours after
the consumer sends the email (except weekends).
If it is a quality issue, please
provide an order number and attach clear photos of the items that represent the
issue.
After we receive the returned order, our Quality Assurance department will
inspect and verify the condition of the item.Upon acceptance of your return, a refund
will be issued to the original form of payment within 1-3 business days.
Items returned without authorization will not be accepted.
The time frame for return
must not exceed 30 days from when the original order was received.
Any promotional
gifts must also be returned with your returned item.
All items must be returned in
their original condition, without scratches or signs of wear, and must not be resized or
altered in any way.
Your return needs to be sent within the given time frame(3-12
working days)
Please make sure you provide us the tracking# and receipt after you
return.
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.
If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
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